The 5 Reunion Island Creole Dishes You Absolutely Must Try
1. Curries (or Creole "curry") 🍛
Curry is the iconic dish of Reunion Island. There are a multitude of variations, whether meat-based (chicken, pork, goat, etc.) or fish-based (zourite, catfish, etc.). This dish is prepared with local spices such as turmeric, ginger, garlic, and chili pepper, creating a rich and fragrant sauce. It is often accompanied by white rice, lentils, or grains (kidney beans, cape peas). Curry is a true feast of flavors, and every family has its own secret recipe!
2. Sausage Rougail 🌶️
Another essential traditional dish, sausage rougail is a Réunion Island specialty that combines smoked or Creole sausages with tomatoes, onions, garlic, ginger, and chili pepper. This dish is often served with rice or lentils. Sausage rougail is a comforting and flavorful family dish that can be found at almost every holiday or gathering.
3. Octopus Stew 🦑
Octopus Stew is a seafood dish typical of Réunion Island. Octopus, or octopus, is cooked in a rich sauce made with red wine, tomatoes, onions, garlic, and spices. This savory dish is usually served with rice and sometimes local vegetables like sweet potatoes or chouchou. Sea urchin stew is a must-try for seafood lovers and those looking for an authentic Reunion Island dish.
4. Bouchons 🥟
Influenced by Chinese cuisine, bouchons are small dough balls filled with meat (often pork or chicken), then steamed. They are served with a sauce, often soy-based, and can be enjoyed as a starter or snack. Bouchons are a delicacy that never fails to be found in markets and restaurants across the island. It’s a perfect snack to discover another aspect of Reunion Island’s culinary diversity.
5. Potato Cake 🍠
For dessert lovers, potato cake is a must. This sweet cake is made with sweet potatoes, coconut milk, sugar, and vanilla, creating a dense and melt-in-the-mouth texture. It’s fragrant and naturally sweet thanks to the sweet potato, and is a great way to end a Creole meal. This dessert is often served at parties and family gatherings, and it perfectly embodies the island’s local produce.
Reunion Island cuisine is a true melting pot of flavors, and each dish tells the story of the island and its people. Whether you’re a meat, fish, or sweet tooth lover, Reunion Island will satisfy all your culinary cravings. So, indulge yourself during our tours and discover these Creole dishes that will awaken your senses! 🌶️🍛